Water Birth

What sounds better than slipping into a warm bath during labor and letting your body float, relax, and open?  How wonderful, too, that this act of soaking in a warm bath actually helps labor progress more efficiently.  Just as the heat of a bath helps relax muscles after a long day, the warm water makes it easier for a laboring woman to relax and open to the sensations of birth.

All but a few of the hundreds of women who have labored at Bellingham Birth Center have used our tubs at some point during their labors, and about half of our babies have been born in the water.  It seems to be a more gentle entry for babies and certainly facilitates a more gentle birth from the mother’s perspective, allowing for easier movement, and lessening the chance of a tear.  Sometimes, the woman’s partner chooses to join her in the tub for part or all of the process, sometimes not.  It’s up to you.

Much more information on water birth can be found at www.waterbirth.org.  A wonderful study, done in the UK with 4000 women, compared “land birth” to water birth, showing that water birth speeds labor and reduces perineal tearing.  But … we already knew that!